Riding in AM While It’s Cool – BionicOldGuy
We’ve got reached a warmth wave lately, however it’s nonetheless chilly within the early morning, so it got here out of the horseback early. On Wednesday I had an extended journey of fifty miles, together with plenty of using within the west of town, which took simply over 3/2 hours. On Friday I did one other 3 hours + using, this time staying extra on the jap facet. Yesterday I did a tough day on the high of the physique together with power and arm bicycles, then I went for about an hour in extrapolation. This was principally standing right into a pedal, which nonetheless improves, with no results on my SI joint.
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I’m a mechanical engineer born in 1953, PhD, Stanford, 1980. I used to be energetic within the CAE mechanical area a long time in the past. I even have a lifelong curiosity in exterior and health actions. Each hips have been changed and the guts valve is changed by a genetic situation. This weblog chronicles my adventures in staying energetic regardless of these bumps on the way in which.
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2025-07-13 13:11:00
